Harley Malarkey Podcast: Old Dog New Tricks

Wellness Trends 2026

Harley and Malarkey

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0:00 | 45:34

This week we’re diving into the biggest wellness trends of 2026 and giving our honest yes or no. From GLP-1s and peptides to fiber, protein, and personalized medicine, we discuss what actually works and what might be overcomplicating health. We also share the five wellness habits that have genuinely changed our lives, and why consistency beats trends every time.